Oo, yes. I've got the worst sort of earworm in my head this morning. Why is it that when this happens, it's always some stupid song that you only know about five lines to, rather than, say, a Kate Bush or Ani song you could take all the way through? The same five dreadful lines playing an endless loop through the audio.
Today's weight: 127 pounds. Temperature: 97.1?F.
Ran this morning for 27 minutes. It hurt a lot, and there were many rabbits on the rail trail.
I also noted that our twin cities appear to be trying to perform some sort of Siamese twin separation operation. Most of the main roads right round the boundary have been blocked for most of the summer due to various sorts of construction, but there was one that was open (after being closed all winter as they rebuilt the railway bridge and the section of road under it). I ran up it this morning. It's closed again, and mostly a large gravel pit -- within spitting distance of the part they rebuilt not months ago. Yeah. Someone in the City "planning" department is certainly on the job...
Food o' the day thus far:
one, 1/3 cup barley, almond extract, sugar-free apricot jam, bit of butter sprinkles; cup egg substitute with That Sauce; green tea.
two, 2 cups green beans, ounce grape tomatoes, 3 ounces chicken, teaspoon Dijon, splash balsamic vinegar, thyme, hot sauce, teaspoon Udo's.
three, Romaine, red bell pepper, more balsamic vinegar with some capers in it; pumpkin ryecake, Jello fudge pudding powder with 2 tablespoons tofu cream.
And coffee, very shortly.
splogged by compass-rose
at 8:42 AM EDT
