Today's weight: 128 pounds again. Temperature: 97.5?F.
I forgot to set my alarm clock last night. So I didn't get up until after six -- ugh. No cardio this morning, which sucks. I've got an osteopathy/massage appointment this afternoon, so I have to rush through my lifting, and won't have time for cardio then, either.
And I feel as though I'm still asleep.
Food so far:
Cup egg sub with salsa and extra hot sauce; oatmeal pancakes (1/3 cup ground oatmeal, baking powder, vanilla, a bit of the egg sub, 1/4 cup soymilk) with sugar free jam or syrup.
Cup egg sub made into Italian-style frittata with spinach, roasted pepper, garlic and tablespoon flax.
Couple scoops of red cabbage braise with 2.75 oz chicken, extra hot sauce; 1/3 cup (dry measure) barley, cooked, with caramel sugar-free syrup and butter sprinkles.
Yeah, I bought another cabbage. Heck, they were under a dollar, which is less than Romaine lettuce. Braised it up last night, but I don't think it turned out as well as the last. (And it was somewhat larger, so there is a lot more of this batch.) Sigh. I see myself falling into the Rut. Eat the same things every day, it's easy... which is good in some ways, makes it simple to get the ratios. Dear knows, that's what everyone else precontest does.
However, I know that at some unspecified point in the future I will rebel. I won't be able to swallow a single morsel of braised cabbage, or spaghetti squash frittata -- and I'll be so mired in my patterns I'll be unable to think at all of what else there is to eat. What do other people eat? I don't know! What can I eat? I don't know! I'm gonna staaaaarve!
Then, it's a crisis.
Right now, though, it's a timesaver.
splogged by compass-rose
at 9:18 AM EDT