Boring summation of day
Consumption: 1369 calories, 139g protein, 112g carbs (28g fibre), 36g fat, 868mg sodium.

Other meals:
four, 1/2 cup egg sub, 75g tuna, 2 tablespoons Pindjur (omelette); 1/3 cup dry measure barley with English Caramel syrup and Molly McButter and a splash of soymilk;

five, 3 oz chicken, oven-fried with nutritional yeast and dipped in That Sauce, 3.5 oz broccoli with garlic juice and dill; mush made of a scoop of flax fibre, a tablespoon almond butter, some almond syrup, a couple tablespoons soymilk. Glass of KoolAid made with stevia.

Exercise: none. Grocery shopping has been done, chicken has been purchased, and... sigh, so has a small stepper machine, which is now squatting in the living room. Double cardio, here I come. I can't be excited about this today; I'm too tired.

I've also cancelled my useless gym membership. The whole point was that it was within walking distance of home and work, so that I could go in nasty weather. Now that they've moved, I'd have to drive, which is not only silly (drive to work out?), but not always practical since we've only got the one car.